I'm a girl from Michigan a filipina at heart, a wife and a mother of 1 sweet angel. I love my job I guess, been working for years in automotive industry doing eng. graphics. (Graphics Illustrator). Love my family & friends & enjoy making blog for friends.
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The benefits of a healthy lifestyle and physical fitness are easy to obtain with a small amount of know-how and a serious commitment. If you have decided that you're going to work out, you have to follow through, and not look for excuses to ignore the routine.
08 August 2007
Fitness Tip of the Day 8-8
Labels: Fitness Tip, Health
